Monday, March 2, 2015

Cornmeal Crusted Tilapia and Parmesan Truffle Fries


Baked Cornmeal Crusted Tilapia and Parmesan Truffle Fries

For the fish:

  • 4-6 tilapia fillets (about 1 lb)
  • 1 cup ground cornmeal
  • 1 Tbsp paprika
  • 1 Tbsp Parmesan cheese
  • 2 eggs
Preheat oven to 425°. Clean and rinse the tilapia. Combine the cornmeal, paprika, and Parmesan in a wide, shallow dish. Whisk the eggs together in a separate bowl. Season each tilapia fillet. Dip each in the eggs, then dredge in the cornmeal mixture. Place fish on a greased, rimmed baking sheet. Bake for about 20 minutes or until fish easily flakes with a fork.


For the fries:
  • Frozen shoestring fries
  • Truffle oil
  • Parmesan cheese
  • Salt and pepper to taste
Drizzle truffle oil on a rimmed baking sheet. Spread fries across the sheet, then drizzle oil on top. Sprinkle with Parmesan cheese. Bake according to package directions.

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